You'll learn to share how to turn your enduring feelings of pain, suffering and anxiety into the feelings you desire, even if that seems like an impossible challenge at this time.
No matter what stage you are at along your trauma and/or loss journey, there's a good chance that at some point you'll find yourself up against a road block.
The occurrence of trauma and/or loss in our life can completely derail us from living a life of joy and purpose. It’s important that you do not travel this journey alone.
Learn To Rise Beyond The Trauma
Does your trauma affect you in any of the following areas?
- Intrusive thoughts or memories related to the traumatic event.
- Anxiety or panic attacks triggered by reminders of the trauma.
- Avoidance of people, places, or activities that remind you of the trauma.
- Feelings of guilt, shame, or self-blame related to the trauma.
- Difficulty trusting others, forming close relationships, or feeling safe.
An online course for anyone struggling with the trauma of loss.